Pour 4-5 mugs of water into a saucepan. Heat the water and bring to the boil. Drop one piece of Frankincense resin preferably the size of a cashew nut into the pan. Stir continuously until resins dissolves into the water. The resin is very sticky and will leave residue on the side of the pan which is difficult to remove. Try to use all of the resin to dissolve in the pan. Once dissolved pour into a mug. Any small bits of resin are total fine to consume in the drink. We advise you use a pan sole for the use of Making Frankincense Tea. Can be drunk at any time of the day best results are in the morning or night on an empty stomach. Once a day is enough for treating an illness, otherwise every 2 days is great for health